High Intensity Weight Training
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IWorkout v.1.1.0.0
iWorkout is an app for the windows phone that allows you create, manage and track your workouts. You can create an unlimited number of weight training workouts and track your progress using charts. Pictures and descriptions are provided for each
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CardioTrac v.1.1.0.0
CardioTrac helps record your workouts for better consistancy and improved health monitoring. Whether you are an outside jogger or biker, or a gym rat, this app will help keep track of your cardio workouts, weight training routines, and your weight.
Tracks+ v.2.0.0.0
Note: This is identical to the free "Tracks" app, but removes all advertising. Keep track of your running, biking, weight training, body measurements, and fitness progress. Select from hundreds of exercises complete with photos and descriptions or
Weightmania Pro for Mac v.1.8.0
Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, medical information and much more.
Push It! Interval Timer v.2.0.0.0
Push It! Interval Timer - the most popular workout timer for Windows Phone. Fitness workouts are becoming increasingly more difficult to time and track. A simple stopwatch and list of activities doesn’t cut it anymore. Today’s workout routines
Avoid Over-training, Maximize Muscles
How to Avoid Over-training to Maximize Muscle Growth. Almost anyone that's picked up a set of weights has or will experience symptoms of over-training at one point in there muscle building program. Over-training can lead to serious injury, chronic
Weight Lifting Bible v.1.0.0.0
“Have you ever wondered how to do a proper dead-lift but didn’t knew who to ask? Here are some great tips on becoming the next Mr. Universe!" Do you ever envy those people who are great weight lifters without appearing to put any effort into it
The Little Calorie Deluxe
The Little Calorie is a diet diary that helps you count calories both what you eat and what you lose by exercise. The Little Calorie is a very god software for people that want to get an overview of their training because of its easy-to-use interface and
Exercise equipment
http://www.equipmentexercise.us - Before purchasing an exercise bike, treadmill or other type of home fitness equipment, it is important to decide what it is you hope to accomplish. Are you trying to lose weight? Perhaps you want to get in shape, tone
Above The Bar v.2.0
According to the American Medical Association, stress reduction is a key health issue facing contemporary American families.
BodyTrans v.2. 1. 2007
BodyTrans tracks your training, nutrition, and mindset for overall health and quality of life.